Neuro-linguistic programming is a concept that you may or may not have heard of but learning more about it could change your life. Neuro-linguistic programming or NLP is a system that explores the dynamics between mind, language, and behavior in human beings. It is a method of helping humans achieve their best self and […]
Continue readingThere is probably no topic hotter than weight loss, especially in view of the seemingly contradictory increasing rates of obesity coupled with the increasing obsession with achieving the perfect body. We are gaining more weight than ever and yet we also desire to look more like a supermodel than ever. The media capitalizes on […]
Continue readingJon Gabriel is a name that has been reverberating through the weight loss world for nearly a decade. He is the founder of the Gabriel Method, a holistic approach to achieving your body’s optimal weight and health. Aside from having created a method that really works (unlike many of the diet fads you see […]
Continue readingIf you are trying to lose weight, then you have probably heard the term Body Mass Index or BMI but do you know why it is important and what is has to do with getting in shape? If not, then read on so you can get a better understanding what BMI is and both […]
Continue readingWhen it comes to weight loss there is a lot of bad advice out there; from crash diets to diet pills the wild and outrageous promises of health “gurus” can make navigating the rough seas of weight loss a harrowing experience. Luckily, there is one easy way that you can distinguish the good info […]
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