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Is Hypnotherapy Really Effective for Weight Loss?

There are many strategies that people employ to lose weight, some effective and other just false fads (think crash diets). The Truth Behind Weight Loss The truth behind weight loss is that it is about forming and maintaining healthy eating and exercise habits. There is no magic way to lose weight. It is a matter […]

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The Mind and NLP: The Language of Change

NLP, also known as Neuro-Linguistic Programming, is a therapeutic method that can help people suffering from a variety of mental and physical ailments: depression, anxiety, smoking and overeating to name just a few. So how exactly does this work? By intersecting the power of the mind and the power of language. NLP is concerned with […]

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Hypnosis and the Mind: A Life-Changing Relationship

The mind is a complex concept that many people debate and struggle to understand. Generally however, the mind is defined as a set of certain cognitive faculties, originating in the brain. These work in tandem to allow humans (as well as animals) to think, judge, remember, perceive and above all live in a state of […]

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What Is the Mind?

What is the mind? This may seem like an easy question, but, in fact, you may be at a loss for words when asked to define what the mind actually is. But this shouldn’t worry you too much. Some of the greatest thinkers in history, from Plato to Kant to Sartre have struggled to determine […]

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