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Vitamin D Can Do So Much For Your Health

tungphoto / FreeDigitalPhotos.net Our bodies require many vitamins and minerals in order to function properly and sustain the various metabolic processes that keep up healthy and fit. One vitamin that is especially important for our physiology is Vitamin D, and there are many health benefits associated with the intake of Vitamin D. Vitamin D supports […]

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What Is Obesity and Why Is It So Dangerous?

The word obesity is thrown around a lot today, especially in relation to the affluent lifestyles that are typical in the Western world. More money means more food, and it has now gotten to the point where more money meanstoo much food; according a recent data collected by the BBC, between 30-40% of adults in […]

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