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Who is Jon Gabriel?

  Jon Gabriel is a name that has been reverberating through the weight loss world for nearly a decade. He is the founder of the Gabriel Method, a holistic approach to achieving your body’s optimal weight and health. Aside from having created a method that really works (unlike many of the diet fads you see […]

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The Connection Between Weight And Depression

  The Connection Between Weight And Depression   Michelle Meiklejohn / FreeDigitalPhotos.net   The medical and psychological communities are starting to come around to a more holistic idea when viewing illnesses of the body and mind: our body and mind are not separate compartments, they have a constant connection and influence on one another. For […]

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Hypnotherapy Concepts

Chances are you have heard of hypnosis, but you may not believe in it: many people are sceptical when it comes to anything that has to do with trances or altered-states of mind that are not induced by drugs. However, hypnosis is a very real phenomenon that can have many therapeutic benefits. In order to […]

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