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Is Hypnotherapy Really Effective for Weight Loss?

There are many strategies that people employ to lose weight, some effective and other just false fads (think crash diets). The Truth Behind Weight Loss The truth behind weight loss is that it is about forming and maintaining healthy eating and exercise habits. There is no magic way to lose weight. It is a matter […]

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What role should fast food play in our lives?

Junk food, fast food, processed food—whatever you choose to call it, it is everywhere. The proliferation of fast food across the globe has caused a sharp increase in obesity, particularly in the Western world, and according to the Australian government nearly 25% of Australian youth are considered overweight. Whether or not fast food is good for us, […]

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What Fuels Our Love Affair With Junk Food?

It is no secret that people love junk food. Aside from the high rates of obesity sweeping across the Western world, evidence of our worship at the junk food alter is displayed in the amount of fast food chains and companies churning out sugary sweets and processed salty snacks. We all know that there are […]

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