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4 Amazing Facts About Garlic

          Garlic is a natural antiviral: Garlic has antiviral properties which help the body fight anything from the common cold to seasonal allergies.         Garlic regulates blood sugar levels: There are many studies that suggest that garlic consumption helps the body maintain balanced blood sugar levels since it increases the release of insulin in […]

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Healthy Family Communication

  photostock / FreeDigitalPhotos.net A good flow of communication is one of the building blocks of healthy relationships with people we care about. This is especially true of family. When families are able to talk openly and honestly with each other, they both parents and children are able to build mutual respect and trust between […]

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