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5 Tips for Increasing Metabolism

Many people are keen on getting in shape, especially given the fact that obesity rates are on the rise across the globe. However, weight loss is not as easy as infomercials about miracle diets make it out to be. Indeed, there are false diet prophets everywhere but people who are serious about losing weight need […]

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5 Foods that Increase the Metabolism

Given the fact that obesity levels are rising worldwide, it is no surprise that weight loss is such a hot topic.  Indeed, many people feel that they are not in the best shape and need to drop some kilos. The difficult thing about weight loss is that it is often so tied up in fad […]

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