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I Can’t Lose Weight No Matter What I Do

You’ve done diet after diet. You’ve followed all the rules diligently, but the number on the scale isn’t changing. You feel like you can’t lose weight no matter what you do. Well, the good news and the bad news is that you’re not alone. It’s estimated that 45 million Americans go on diets each year, […]

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5 Tips for Increasing Metabolism

Many people are keen on getting in shape, especially given the fact that obesity rates are on the rise across the globe. However, weight loss is not as easy as infomercials about miracle diets make it out to be. Indeed, there are false diet prophets everywhere but people who are serious about losing weight need […]

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Does Weight Loss Medication Work?

We live in a world obsessed with quick fixes and there is nothing that symbolizes this more than our desire to pop pills as solutions. Pharmaceutical companies market pills for profit, telling us they will cure us of any ailment that we suffer from (even the ones we didn’t know we had!). Is Medication the […]

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Why Do Obese People Gain Weight After Dieting?

It is no secret that weight loss is not a walk in the park. Losing weight can be very difficult, especially for people who are obese. But just because something is difficult, does not mean you shouldn’t do it. It just means you have to exercise your will power and mental faculties just as much […]

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Will Weight Loss Improve Memory?

Weight loss comes with countless benefits–better health and a higher sense of self-esteem being just a few of many. However, researchers have also found that weight loss can lead to improved memory and concentration. This is great news for anyone interested in taking back control of their health. According to a study headed by Dr. […]

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