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Is Hypnotherapy Really Effective for Weight Loss?

There are many strategies that people employ to lose weight, some effective and other just false fads (think crash diets). The Truth Behind Weight Loss The truth behind weight loss is that it is about forming and maintaining healthy eating and exercise habits. There is no magic way to lose weight. It is a matter […]

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Obesity and Heart Disease: What You Need to Know

Obesity is a worldwide epidemic—particularly in Western countries—and weight management is a crucial weapon against this worldwide killer. But obesity isn’t dangerous just because it makes you look fat.  Obesity is dangerous because of all its health condition partners in crime.  One of its main accomplices is heart disease. Obesity is roughly defined as a BMI […]

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What Is the Mind?

What is the mind? This may seem like an easy question, but, in fact, you may be at a loss for words when asked to define what the mind actually is. But this shouldn’t worry you too much. Some of the greatest thinkers in history, from Plato to Kant to Sartre have struggled to determine […]

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Obesity And Heart Disease: Know The Risks

With so many people suffering from obesity these days, particularly in developed nations, it is important to understand the health risks surrounding excess weight gain. Obesity wreaks havoc on your physical body, and damages your mental state of mind; the cardiovascular problems associated with obesity affect both your physiological and neurological capacities, leading to issues […]

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What Is Obesity and Why Is It So Dangerous?

The word obesity is thrown around a lot today, especially in relation to the affluent lifestyles that are typical in the Western world. More money means more food, and it has now gotten to the point where more money meanstoo much food; according a recent data collected by the BBC, between 30-40% of adults in […]

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