Tag Archive

Tag Archives for " teenagers "

Healthy Eating Pitfalls For Teenagers

Louisa Stokes / FreeDigitalPhotos.net Do teenagers need to eat more or differently than adults? In short: yes. The teen years are a time of rapid body development and physical activity, so teenagers need a daily increase of calories, minerals, and vitamins. Teenagers have raging hormones and resultant mood swings, so it is important that they […]

Continue reading