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Lose Weight for My Body Type
Every body is different! Whether you are pear-shaped, apple-shaped, hourglass-shaped, or any other shape, maintaining a healthy lifestyle is important. If you’re looking to lose weight for your body type, think about the long-term. Developing healthy habits is crucial for weight loss that sticks! If you continue your healthy lifestyle after losing weight, you’ll avoid […]
Continue readingHow Lose Weight Without Working Out
You’ve heard it before and you’ll hear it again: The only way to lose weight is through a combination of diet and exercise. Overwhelm to Lose Weight Many people who’d like to lose weight are overwhelmed by the thought of dedicating their time to intensive workouts and paying for a gym membership. Do you sit […]
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