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Weight Loss and Constipation

When it comes to bowel movements, everyone is different. Going once every few days is nothing to worry about if it feels normal, and the same goes for people who go daily. According to the National Institute of Diabetes and Digestive and Kidney Diseases, constipation is defined as going fewer than three times per week. […]

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Why lose weight before bariatric surgery

Operating on patient for bariatric surgery

The decision to undergo bariatric surgery can be stressful, tiresome, and all-around difficult. Likely, this decision has come after many discussions with your healthcare team and close loved ones. For some, bariatric surgery is a last resort, and for many others, it is a useful tool that provides the patient with an ongoing lifestyle change […]

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I Can’t Lose Weight No Matter What I Do

You’ve done diet after diet. You’ve followed all the rules diligently, but the number on the scale isn’t changing. You feel like you can’t lose weight no matter what you do. Well, the good news and the bad news is that you’re not alone. It’s estimated that 45 million Americans go on diets each year, […]

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5 Tips for Increasing Metabolism

Many people are keen on getting in shape, especially given the fact that obesity rates are on the rise across the globe. However, weight loss is not as easy as infomercials about miracle diets make it out to be. Indeed, there are false diet prophets everywhere but people who are serious about losing weight need […]

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Does Weight Loss Medication Work?

We live in a world obsessed with quick fixes and there is nothing that symbolizes this more than our desire to pop pills as solutions. Pharmaceutical companies market pills for profit, telling us they will cure us of any ailment that we suffer from (even the ones we didn’t know we had!). Is Medication the […]

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